SOOJI 500GM

“SHREE KASHI”

SOOJI 500GM

Shree Kashi Sooji is a source of protein and dietary fibre. With utmost hygiene and care, Shree Kashi Sooji is processed to give you upto the mark of quality and taste. Shree Kashi sooji is processed in the state of manufacturing plant to ensure proper texture and a longer shelf life.

• Health Benefits of Suji (Semolina)

  1. Promotes Weight Management
     Suji is rich in protein and dietary fiber, which can help increase feelings of fullness and reduce overall calorie intake. This makes it beneficial for weight management.

  2. Supports Heart Health
     The fiber content in suji can help lower LDL (bad) cholesterol levels, reducing the risk of heart disease. Additionally, it contains magnesium, which supports overall cardiovascular health.

  3. Aids in Blood Sugar Control
     Suji has a moderate glycemic index and is high in fiber, which can help regulate blood sugar levels by slowing down the absorption of glucose.

  4. Enhances Digestive Health
     The dietary fiber in suji promotes healthy digestion by supporting regular bowel movements and preventing constipation.

  5. Provides Instant Energy
     Suji is a good source of complex carbohydrates, which provide sustained energy release, making it an excellent choice for breakfast or pre-workout meals.

  6. Rich in Iron
     Suji contains iron, an essential mineral that helps in the production of red blood cells and prevents anemia.

  7. Supports Nervous System Function
     It contains B vitamins like thiamine and folate, which are crucial for nervous system health and cognitive function.

  8. Boosts Immune System
     The presence of antioxidants such as selenium in suji helps strengthen the immune system by preventing oxidative stress.

  9. Promotes Bone Health
     Suji provides minerals like phosphorus and magnesium, which are important for maintaining strong and healthy bones.

  10. Supports Lactation
      Traditional practices suggest that suji, when prepared with ingredients like ghee and jaggery, may help stimulate milk production in nursing mothers.